When you are just starting a new exercise routine it can be tempting to rush out and purchase every piece of equipment that you may need. Unfortunately this can be expensive and the funds may be wasted if you decide not to pursue your new exercise regime. Those who enrol in yoga classes will need the appropriate clothing and a yoga mat, whilst some classes have mats which can be rented this is of little use if you wish to practice at home. The best yoga mats cost around $100 which is a significant investment into something you are just attempting for the first time.
The following mats are all ideal for the beginner:
The Gaiam Chai 5mm Premium Yoga Mat
This mat markets for around $30 and is an excellent choice even for those who have been practicing for years. The mat is surprisingly sticky which ensures it stays put when you are exercising. It may not be the thickest mat on the market but it offers a decent amount of support. The mat is a little on the heavy side.
ProSource Premium 1/2-Inch Extra Thick 71-Inch Long High Density Exercise Yoga Mat
This mat is half an inch thick and this can cause issues when you are performing balance poses. The thickness does provide a large amount of cushioning in the more basic poses which may make it perfect as a starter mat. It retails for around $20. It also comes with a carry case which is beneficial if you need to practice yoga in a variety of places. Despite the potential issue in balancing poses this mat often makes lists on review sites such as www.educarelab.com as it offers excellent support in many poses.
Aurorae Northern Lights
This mat is half an inch thick and this can cause issues when you are performing balance poses. The thickness does provide a large amount of cushioning in the more basic poses which may make it perfect as a starter mat. It retails for around $20. It also comes with a carry case which is beneficial if you need to practice yoga in a variety of places. Despite the potential issue in balancing poses this mat often makes lists on review sites such as educarelab.com as it offers excellent support in many poses.
Harbinger 340100 Durafoam Exercise Mat
It is possible to purchase this mat for $30 although the recommended retail price is $35. The mat has a thick, durafoam pad which provides maximum support and comfort when exercising; it also comes with a moisture resistant covering making it very easy to keep clean. It comes with a non-slip surface although this seems to be better on carpet than hardwood floors.
Khatal and YoFo Mat
The price of this mat is a reasonable $40 and it is possibly the best mat for those who like to travel. It has even won several awards. The mat is 72” long with a thickness of 4mm; this provides enough space and support for any yoga position without affecting your ability to balance. The mat folds to the size of a large book to make it possible to carry it anywhere. It has the feel of a great quality mat and does not slip when being used.
